Quinoa Recipes Vegetarian

Roasted Vegetable Quinoa

INGREDIENTS

  • 1 cup, Quinoa
  • 1 3/4 cups, Water (or Chicken/Vegetable Broth)
  • 1 Acorn Squash
  • 1 Zucchini
  • 1 Red Bell Pepper
  • 1 Yellow Bell Pepper
  • 2 Sprigs, Thyme (or any other spice or herb you would like to add)
  • 2 tbsp, Olive Oil
  • 1/4 cup, chopped Flat Leaf Parsley
  • Salt and Pepper to taste

METHOD

    quinoa recipes vegetarian

  • Preheat oven to 425 degrees.
  • Add Quinoa to a bowl, and fill with water. Massage Quinoa grains for 1-2 minutes, until water is murky. Drain.
  • Repeat process until water is somewhat clear.
  • In a pot, heat up 1 3/4 cup Water with a big pinch of Salt.
  • When simmering, add Quinoa and stir. Bring back to the simmer, and then drop heat to low.
  • Cover pot with aluminum foil (to trap the steam) and a lid, and cook for 20 minutes.
  • Chop up Acorn Squash, Zucchini, and Peppers into similar bite-sized pieces.
  • Place on a lined baking tray.
  • Toss together with Olive Oil, Thyme, and Salt and Pepper to Taste.
  • Spread into an even layer, and bake for 20-25 minutes until vegetables have softened and slightly browned.
  • Transfer Quinoa to a serving plate, and top with Roasted Vegetables and chopped Parsley. Toss together.
  • Serve topped with Feta on its own, or alongside Fish, Chicken, etc. Enjoy! :

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