The most common mistake human beings do is treating sleep as a luxury instead of a necessity. Sleep is an essential requirement especially to the pregnant women who need a few more hours of sleep. A recent study done by the National Institute of Health shows that the amount of sleep you consume each day […]
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In recent times, all thanks to the Covid-19 pandemic, more companies have resorted to having their employees work from home. With the massive shifts happening in the business world and the need to self-isolate, it feels safer incorporating a more flexible work arrangement like this one.