Saturday, July 30, 2022
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Candy Potato Hash with Baked Eggs


With only one sheet pan you’ll be able to whip up essentially the most scrumptious and nutritious candy potato hash utilizing pantry staple substances!

Our candy potato breakfast hash is made with chopped candy potatoes, turkey sausage, and baked eggs.

sweet potato hash on baking sheet with eggs and 2 forks.

Fingers off Breakfast Thought – Candy Potato Hash!

Say good morning to this scrumptious candy potato hash with eggs. It’s actually the perfect savory breakfast recipe — full of veggies and protein.

We love this wholesome breakfast concept as a result of it’s really easy to make, kid-friendly, nutritious, and scrumptious.

First, you’ll roast the candy potato hash and then you definitely’ll make wells for the baked eggs. Lastly, a sprinkle of cheese is added for pure breakfast perfection.

sweet potato hash with a baked egg on a plate.

What You Want

Candy Potato Hash is a straightforward breakfast (lunch or dinner) concept you’ll be able to whip up in below an hour! Right here’s what you want.

  • Candy potatoes
  • Bell pepper
  • Onion
  • Olive oil
  • Spices
  • Breakfast sausage
  • Eggs
  • Shredded cheese (non-compulsory)
raw sweet potato, eggs, breakfast sausage, a pepper, and onion.

The right way to Make Candy Potato Hash

Chop + Partially Roast Veggies

First issues first, it’s time to cut your veggies! Since it is a hash, the objective right here is to chop your candy potatoes moderately small. I used my useful dandy ruler and located 1/2-inch was the magic quantity. Any larger and also you’ll should roast longer.

The onion and inexperienced pepper may be reduce even smaller, and finely diced.

As soon as your veggies have been reduce, switch them to a baking sheet and add a beneficiant quantity of oil. Then, season and toss. Roast veggies at 400ºF for 10 minutes.

Toss and Add Sausage

Whereas your veggies are roasting, cube up your breakfast sausage. We suggest utilizing pre-cooked breakfast sausage. Any sort (pork, hen, turkey, or plant-based) works!

Take away the baking sheet from the oven and provides your veggies a fast toss. Then, add the breakfast sausage and toss once more.

Place the baking sheet again within the oven and roast for one more 10 minutes.

raw sweet potato, bell pepper, and onion on pan.

Create Nests + Crack Eggs

At this level, your candy potatoes ought to be nearly absolutely cooked! Now it’s time to create nests in an effort to crack the eggs into them for baking.

Rigorously push the veggies apart to create little egg nests. Watch out: the pan shall be sizzling! You need to ensure that a number of the pan is uncovered on the underside in order that the eggs cook dinner rapidly.

Create 4-6 nests relying on what number of eggs you need to use after which spray every nest with cooking spray. Crack a big egg into every nest after which season with salt and pepper.

Bake

Place the baking sheet again into the oven and roast at 400ºF for an extra 6-9 minutes to completely cook dinner the eggs. 7 minutes will get you an over-medium egg, simply the way in which I prefer it! The longer you cook dinner your eggs, the extra well-done they are going to be.

sweet potato nests with raw eggs cracked into them on sheet pan.

Add Cheese + Bake Once more

The final step is including cheese! This step is non-compulsory however extremely really useful. Add a sprinkle of shredded cheese on prime of every egg after which pop your entire baking sheet again into the oven for a couple of minutes to soften the cheese.

sheet pan with sweet potato hash and baked eggs.

Candy Potato Hash Suggestions & Tips

Dimension Issues: Ensure to chop your candy potato chunks the identical measurement in order that they cook dinner evenly. We propose reducing them round 1/2-inch thick!

Add Extra Veggies: Along with the candy potatoes, so many different veggies could be pleasant on this recipe. Attempt zucchini, russet potatoes, carrots, or celery.

Toppings & Serving Options

Toppings are one in all my favourite issues about breakfast. Sizzling sauce is fairly unbelievable on this hash, however I might counsel additionally attempting: salsa, ketchup, and hummus.

As for what to serve this candy potato breakfast hash with. Listed here are a number of extra breakfast concepts to finish your meal:

sweet potato hash on baking sheet with forks.

Storage

Acquired leftovers? Retailer your candy potato breakfast hash in a glass, hermetic container within the fridge for as much as 3-5 days!

sweet potato hash with eggs on sheet pan with forks

Sheet Pan Candy Potato Hash

This sheet pan candy potato hash is the right breakfast full of complicated carbs, protein, and veggies!

Prep:15 minutes

Cook dinner:30 minutes

Whole:45 minutes

Fats 15

Carbs 19

Protein 13

Substances

  • 2 medium candy potatoes diced into 1/2-inch chunks (~3 cups)
  • 1 medium inexperienced bell pepper finely diced
  • 1/2 medium yellow onion finely diced
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon floor black pepper
  • 1/4 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1.5 teaspoons garlic powder
  • 8-10 fully-cooked turkey sausage hyperlinks sliced into small chunks
  • 4-6 giant eggs
  • non-compulsory: 1/2 cup shredded cheddar cheese

Directions 

  • First, preheat oven to 400ºF.

  • Then prep candy potatoes by washing any residue off of them. Pat dry with a paper towel. Choice to peel candy potatoes or depart the pores and skin on. Cube candy potatoes into small, 1/2-inch chunks after which place them onto a big baking sheet.

  • Subsequent, finely diced a medium inexperienced pepper and 1/2 medium yellow onion and switch veggies onto the baking sheet.

  • Drizzle candy potato hash with 2 tablespoons of olive oil after which season with salt, floor pepper, smoked paprika, dried oregano, and garlic powder. Use a wood spoon to toss after which evenly unfold out on the pan. Ensure there are not any veggies overlapping in order that every thing cooks evenly.

  • Roast veggies at 400ºF for 10 minutes. Take away from oven, toss veggies, and add sliced turkey sausage. Toss another time after which place again into the oven for 10 extra minutes.

  • As soon as the complete 20 minutes is up, take away the baking sheet from the oven. The candy potato ought to be principally cooked. If it’s not, place the pan again into the oven for a couple of minutes. Then, create 4 nests for the eggs. Spray the underside of every nest with nonstick cooking spray after which crack the eggs into every nest. Season eggs with salt and pepper, to style after which place again into the oven at 400ºF for 7-9 minutes relying on how runny you want your yolk.

  • Choice so as to add shredded cheese on prime of your cooked eggs and bake for an extra 1-2 minutes to soften the cheese.

  • Get pleasure from instantly.

Suggestions & Notes

  • Diet data does embrace cheese and contains 4 eggs.

Diet info

Energy: 259kcal Carbohydrates: 19g Protein: 13g Fats: 15g Fiber: 3g Sugar: 4g

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