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HomeHealthy LifestyleCoconut Oil for Stretch Marks and Different Magnificence Secrets and techniques

Coconut Oil for Stretch Marks and Different Magnificence Secrets and techniques

Whether or not you might have stretch marks from weight reduction, weight achieve, being pregnant, or that huge progress spurt you endured throughout puberty, you most likely need to do away with them. The unhealthy information is that you could’t do away with stretch marks as soon as they present up with out surgical procedure. The excellent news is that you could forestall stretch marks and take steps to minimize their look naturally with coconut oil.

Whereas ladies are usually extra susceptible to getting stretch marks than males, each women and men can get stretch marks at completely different factors of their lives. Right here’s all the knowledge you want on what stretch marks are, steps you may take to stop them, and every little thing it is advisable to learn about coconut oil so you may have attractive wanting pores and skin.

What are stretch marks?

Stretch marks are scars that develop when the pores and skin will get stretched instantly (therefore the identify). You’ll be able to acknowledge them by their look. Basically, stretch marks present up as pink, purple, or brown marks. The precise shade is dependent upon your pores and skin tone, and so they may seem in numerous colours on completely different elements of your physique. Over time, they’ll fade to extra of a silvery and even white shade. They may even develop into clear over time, that means no one can actually see them besides you.

It’s vital to know that stretch marks are extraordinarily frequent, particularly for ladies. Our our bodies change form as we age, particularly throughout puberty and once more throughout being pregnant. You may discover stretch marks in your hips, thighs, again, stomach, breasts, and butt. You may additionally discover stretch marks if in case you have misplaced numerous weight instantly, together with after present process bariatric surgical procedure.

In case you have stretch marks wherever in your physique, you aren’t alone. Even if you happen to haven’t been pregnant, you will get stretch marks from rapidly gaining or shedding pounds, from rising rapidly throughout puberty, and even from weight coaching if in case you have placed on numerous muscle mass in a brief period of time.

The way to forestall stretch marks

If you have already got stretch marks, then you definitely don’t actually have an possibility besides to deal with them. Nonetheless, if you happen to’re pregnant or are going to endure surgical procedure that you already know may result in stretch marks(corresponding to breast augmentation or bariatric surgical procedure), there are a couple of steps you may take to attempt to forestall them:

1. Apply coconut oil to your pores and skin frequently

Stretch marks have a tendency to indicate up extra on dry pores and skin than on pores and skin that’s correctly moisturized. Coconut oil is nice for moisturizing your pores and skin and is a pure various to different stretch mark lotions and ointments available on the market.

2. Preserve your weight in examine

This tip is extra for pregnant ladies than for anybody about to endure surgical procedure. Rapidly gaining or shedding pounds is likely one of the primary methods we get stretch marks. While you’re pregnant, it’s vital to recollect it’s wholesome to realize weight, however strive to not obsess about gaining throughout being pregnant. Simply keep in mind to keep up a wholesome way of life to assist cut back stretch marks.

This undoubtedly isn’t a straightforward activity for lots of girls, significantly round your stomach. Keep in mind, getting stretch marks throughout being pregnant is frequent and completely regular! They’re a fantastic reminder of the present of motherhood, and you might be undoubtedly not the one girl strolling round with them! Discuss to your physician to learn how to keep up a wholesome being pregnant weight for you.

3. Keep hydrated

As a result of stretch marks have a tendency to indicate up extra on dry pores and skin than moisturized pores and skin, it’s vital to remain hydrated, particularly while you’re pregnant and while you’re attempting to drop some pounds.

The way to take away outdated stretch marks

If you happen to’ve tried treating your stretch marks and are nonetheless sad with them, then you may look into surgical procedures that may completely cut back their look. Even surgical procedure can’t absolutely do away with stretch marks, although.

In case you have stretch marks which are inflicting you excessive nervousness and making you are feeling self-conscious to the purpose that it’s interfering along with your each day life, discuss to your physician about your choices for surgical procedure. A dermatologist can recommend the very best procedures to your physique to cut back the looks of stretch marks.

Is coconut oil good for stretch marks?

Coconut oil is an incredible product that may assist deal with stretch marks naturally, because of its fatty acids, together with lauric acid. A whole lot of ladies have discovered that making use of coconut oil on to their stretch marks could make the marks really feel much less itchy, particularly when the stretch marks are new. Rubbing coconut oil on the affected areas can nourish and moisturize your pores and skin, which may enhance how your stretch marks seem and make them much less noticeable to others.

For finest outcomes, use virgin coconut oil to your stretch marks. That is pure coconut oil, which offers the very best outcomes for pores and skin well being. Use coconut oil for outdated stretch marks to make them much less seen and on dry areas of your pores and skin to stop new stretch marks from forming.

Basically, coconut oil doesn’t have any damaging unwanted side effects, present you aren’t allergic to coconuts. In case you have a coconut allergy, then keep away from coconut oil. You may additionally need to keep away from it if you’re allergic to hazelnuts or walnuts, as some individuals who have these allergic reactions find yourself having damaging reactions to coconut oil.

You’ll be able to strive important oils, like argan oil, if you’re allergic to coconuts. Different alternate options embody lemon juice and olive oil.

Different magnificence secrets and techniques of coconut oil

Coconut oil has a number of different magnificence advantages apart from easing the looks of stretch marks. Listed here are a few of our favourite methods to make use of coconut oil:

1. For a chilled detox bathtub

Mix a few scoops of coconut oil with a couple of cups of Epsom salts for an expensive detoxing bathtub that can depart your pores and skin feeling clean and your physique feeling wholesome throughout. It is a nice method to loosen up and unwind on the finish of a protracted day. As an added bonus, because of the nice and cozy bathtub water, you’ll be primed and prepared for an incredible night time’s sleep!

2. Fast and simple shaving cream

If you happen to’ve by no means shaved with coconut oil, you’re lacking out! You should use it by itself or mix your coconut oil with aloe vera for a nourishing shaving gel that can depart your legs feeling silky clean. Better of all, this can be a fully pure method to shave your legs!

3. As a nourishing hair masks

In case your hair’s something like mine, it will get dry and brittle, particularly within the winter. A fast repair is to therapeutic massage coconut oil straight into your scalp while you’re within the bathe. Or, if in case you have just a little time and really feel like pampering your self, give your self a salon-like remedy with a DIY hair masks. Merely combine two tablespoons of coconut oil with one tablespoon of honey (I do know, it sounds sticky, however stick with me). Microwave this combo for just some seconds so it might probably unfold simply.

Subsequent, therapeutic massage your masks straight onto your scalp, ensuring to additionally rub it into your dry ends. Cowl up with a bathe cap for a half-hour, after which rinse and wash your hair. You’ll be amazed at how comfortable your hair is!


The truth that there isn’t a method to completely take away stretch marks is irritating for lots of girls. Needless to say different ladies have stretch marks too, and so they’re most likely extra apparent to you than to anybody else!

If you happen to’re pregnant or are apprehensive about getting stretch marks from weight reduction or weight achieve, be sure that to remain hydrated and to maintain your pores and skin moisturized. Coconut oil is a good, pure method to hold your pores and skin feeling and looking wholesome throughout being pregnant and past.



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