I like greens, however irrespective of how a lot spinach I stuff right into a pasta dish, which is quite a bit, there’s at all times room for extra in my food regimen. USDA tips advocate that the common particular person eat between 2 and 4 cups of veggies every day, and whereas I commonly hit that purpose, it is good to have one ingredient I can depend on to raise the dietary worth of my meals. For this, I like mbg’s natural veggies+—aka, my favourite trick for sneaking greens into virtually something I am consuming.
What’s your most reached-for spice within the kitchen? Rosemary? Thyme? Nicely, placing natural veggies+ on show alongside my different spices has made me extra inclined to make use of this versatile and nutrient-dense mix, sprinkled on something from pasta to eggs for a simple elevation to my meals. Simply replenish an outdated spice bottle with this greens powder and go away it out in your counter for straightforward entry as you prepare dinner so you’ll be able to have peace of thoughts that you just’re doing one thing good to your physique.