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On the spot Pot Shredded Hen (recent or frozen hen)


Questioning how one can make shredded hen within the On the spot Pot? Look no additional! This straightforward On the spot Pot Shredded Hen recipe is prepared in lower than 20 minutes, and can simply turn into a meal-prep staple in your house.

Season together with your favourite spices or sauce and also you’ll be in your method to a straightforward and scrumptious meal!

shredded chicken in instant pot.

Shredded Hen for Each Meal!

Shredded hen is such an ideal meal-prep staple — particularly when it’s made within the On the spot Pot. We regularly prepare dinner after which shred sufficient hen for the week’s lunches after which season and pair them with one thing completely different every day.

Suppose shredded BBQ hen + sautéed broccoli + rice; shredded curry hen + sautéed pea pods + quinoa; shredded hen with fajita seasoning + sautéed peppers and onions + avocado + a tortilla for tacos or enchiladas and even over greens as a salad!

You get the drill. And now that we’re capable of make On the spot Pot shredded hen, it’s an actual sport changer. Prepared in beneath 20 minutes (together with the shredding!), and actually a one-pot endeavor.

Tips on how to Make Shredded On the spot Pot Hen Breast

We place the uncooked hen proper within the On the spot Pot strain cooker earlier than seasoning with salt and pepper, after which shred the cooked hen within the On the spot Pot earlier than serving any approach you want.

On the spot Pot shredded hen couldn’t be simpler and extra handy and it’s tremendous tender. The trick was determining an ideal prepare dinner time to strain prepare dinner and we’ve carried out it. Try all of our ideas for shredded hen breast recipes within the On the spot Pot (in addition to a few of our most favourite On the spot Pot recipes!) beneath!

We’ll additionally stroll you thru how one can make On the spot Pot shredded hen with each recent and frozen hen breasts.

Extra Methods to Make Shredded Hen

Don’t need to use the On the spot Pot? Try our shredded hen tutorials utilizing different strategies:

raw chicken breasts in the instant pot ready to be cooked and then shredded.

On the spot Pot Shredded Hen – Step by Step

Making On the spot Pot shredded hen is as straightforward as following these 4 steps! And we’ll stroll you thru it proper right here:

Prep Hen Breasts

First, pour 1/2 cup of water onto the underside of your On the spot Pot after which place the trivet on prime of the water. You too can use equal components of a broth of your selection (hen broth works nice!) if you happen to want!

Then, be happy to season your hen breast with salt and pepper.

Place hen breast on prime of the trivet and shut your On the spot Pot.

Set On the spot Pot

From Contemporary: If you’re utilizing thawed hen breast, prepare dinner on excessive strain for 8-10 minutes. In case your hen breasts are bigger than 4 oz. every, prepare dinner time could also be longer.

From Frozen: If you’re utilizing frozen hen breast, prepare dinner on excessive strain for 18-20 minutes (medium hen breasts might be cooked after 18 minutes, however one other bigger will want an extended prepare dinner time).

Fast Tip: It’s going to take round 10 minutes to construct up sufficient strain earlier than your On the spot Pot begins to rely down.

Fast Launch On the spot Pot

When the timer goes off, fast launch the valve in your On the spot Pot. Carry the lid, and use a meat thermometer to verify the thickest a part of your hen breast is a minimum of 165ºF. If it’s not, proceed cooking hen breast in increments of two minutes.

meat thermometer

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Shred Hen Breasts

As soon as totally cooked, use 2 forks to shred the hen breast. You are able to do this proper in your On the spot Pot!

water being poured in the instant pot for instant pot shredded chicken.

What Sorts of Hen Can I Use?

This shredded hen recipe is for boneless skinless hen breasts. Should you’re on the lookout for On the spot Pot recipes for hen thighs, we suggest our Moroccan-Model On the spot Pot Hen Thighs or our Honey Garlic On the spot Pot Hen Thighs.

How Do I Shred Hen?

Shredding hen is definitely very straightforward! When the hen is completed cooking, take two forks and gently pull the hen aside till the hen is totally shredded! Voila! You’ve gotten On the spot pot shredded hen.

Can I Shred Proper within the On the spot Pot?

Completely! And we really want it! This manner, if you happen to’ve seasoned your hen in any respect, you’ll absorb all of the flavorings as you shred. Plus, there’s no must soiled one other dish!

two forks shredding instant pot chicken breasts into shredded chicken.

On the spot Pot Shredded Hen Fast Suggestions

Frozen or Contemporary Hen?

You may prepare dinner recent or frozen hen breasts within the On the spot Pot for this On the spot Pot shredded hen! Imagine it or not, hen breasts prove the identical whether or not you pull them proper out of the freezer or recent hen breasts.

The one distinction is the way you prepare dinner it and what your prepare dinner time is. Why would you ever use frozen hen breast within the On the spot Pot? Consider these nights if you get residence and notice you haven’t deliberate dinner!

  • For frozen hen breasts: prepare dinner on excessive strain for 18-20 minutes. Whereas the frozen hen breast is cooking, you put together a aspect and a sauce on your hen and BOOM. 18 minutes later your hen is able to be chunked or shredded!
  • For recent hen breasts: prepare dinner on excessive strain for 8 minutes earlier than shredding.

Use sufficient liquid

The very last thing you need is to get a burn discover in your On the spot Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the On the spot Pot.

Should you don’t have sufficient liquid within the backside of the On the spot Pot, it could burn the underside of the On the spot Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your On the spot Pot shredded hen in addition to inserting the hen on prime of the trivet inside your On the spot Pot.

Taste choices are infinite

The very last thing you need is to get a burn discover in your On the spot Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the On the spot Pot.

Should you don’t have sufficient liquid within the backside of the On the spot Pot, it could burn the underside of the On the spot Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your On the spot Pot shredded hen in addition to inserting the hen on prime of the trivet inside your On the spot Pot.

Shredded hen for meal prep

As a result of this shredded hen could be saved within the fridge for 3-5 days, it’s nice for meal prep! Use your ready shredded hen in soups, burrito bowls, on sandwiches, in burritos — the choices are infinite!

Can I overcook hen within the On the spot Pot?

Sure, it’s attainable to overcook hen in an On the spot Pot since you are unable to examine the temperature of the hen all through the prepare dinner time.

Remember to prepare dinner the On the spot Pot hen for the complete time after which examine and see if it wants extra time!

instant pot shredded chicken in a bowl.

Serving Options

instant pot shredded chicken

Shredded On the spot Pot Hen Breast

Make On the spot Pot Shredded Hen with both recent or frozen hen breast very quickly! That is the quickest and best method to make shredded hen.

Prep:5 minutes

Cook dinner:20 minutes

Whole:25 minutes

Fats 10

Carbs 0

Protein 22

Substances

  • 1 lb. boneless skinless hen breasts thawed or frozen
  • 1/2 cup water or broth
  • non-compulsory: salt and pepper to style

Directions 

  • First, pour 1/2 cup of water onto the underside of your On the spot Pot after which place the trivet on prime of the water.

  • Then, optionally season your hen breast with salt and pepper, to style.

  • Place hen breast on prime of the trivet and shut On the spot Pot.

  • If you’re utilizing thawed hen breast, prepare dinner on excessive strain for 8-10 minutes. If you’re utilizing frozen hen breast, prepare dinner on excessive strain for 18-20 minutes. Medium hen breasts might be cooked after 18 minutes, however one other bigger will want an extended prepare dinner time. It’s going to take round 10 minutes to construct up sufficient strain earlier than your On the spot Pot begins to rely down.

  • When the timer goes off, fast launch the On the spot Pot. Use a meat thermometer to verify the thickest a part of your hen breast is a minimum of 165ºF. If it is not, proceed cooking hen breast in increments of two minutes. 

  • As soon as totally cooked, use 2 forks to shred the hen breast. 

Suggestions & Notes

  • If On the spot Pot flashes the phrase ‘burn,’ fast launch, add a further tablespoon of water, and reset it. The rationale your On the spot Pot might be flashing the phrase burn is as a result of it wants extra moisture. Learn extra about it HERE.
  • This recipe is for 2-3 medium-sized hen breasts, not one huge 1 lb. hen breast. Cook dinner time will differ relying on the dimensions of your hen breasts. The bigger the breast, the longer it can take to prepare dinner.
  • Storage: will last as long as 3-5 days within the fridge. 

Vitamin details

Energy: 170kcal Carbohydrates: 0g Protein: 22g Fats: 10g Fiber: 0g Sugar: 0g

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